MobilityResetStiff right now? Feel looser in 3 minutes.
The Chair Circuit: guided neck, back and hip stretches. No streak to lose.
- Free to try, no card
- 15-day guarantee
- Cancel anytime
Neck stretch
Sound familiar?
Stand up at 5 PM feeling 80 after a long day in your chair?
No time for a 40-minute routine? Try 3 minutes at your desk instead.
Quit a stretching app because one busy day broke your streak?
Paying for a stretching app you barely open?
Losing the stretch to YouTube searches, ads and screen-staring?
Doing nothing isn't free
It just sends the bill later. Here is the quiet math:
- per physical‑therapy visit (typical cost) when your back finally complains
- a year for popular stretching apps that end up unopened
- in one position, five days a week. Your body notices long before your calendar does.
Typical US prices; they vary by clinic and app.
The Chair Circuit: a 3-minute reset
Pick your focus and your guide
Neck, back, hips, arms or legs. Guided by voice, images or video.
Follow 180 seconds from your chair
No mat, no changing clothes. Just sit, listen and move.
Chase a monthly goal, not a streak
Aim for 15 of 20 days. Miss one and nothing resets.
Typical app
Long routines. Hidden price. A streak that punishes busy days.
The Chair Circuit
3 minutes. Price upfront. A monthly goal that forgives a bad day.
Everything you need, nothing you don't
Your day, ready
Pick your focus
Follow along
One more done
Price upfront
Design preview. The finished app is being built; screens may change slightly.
A year for less than one physical‑therapy visit
Annual
$2.50/mo
Less than $0.09 a day
Billed $29.99 once a year, renews until you cancel
Save 6 months vs. monthly
- The full Chair Circuit: guided 3‑minute routines for every area
- Your guide, your way: voice, images or video
- A “Stretch now” button for the moments you feel stiff
Start free, no card15-Day Loosen‑Up Guarantee
Monthly
$4.99/mo
Billed monthly, renews until you cancel
- The full Annual plan, paid month to month
Start free, no card15-Day Loosen‑Up Guarantee
15-Day Loosen‑Up Guarantee
Try it for 15 days after your first payment. If it doesn't loosen you up, email us once and get a full refund. No questions, no forms.
What you may be wondering
Yes. Each routine runs 180 seconds: a few gentle moves for the areas you choose, all from your chair. Doing it daily beats doing it long.
Most apps stumble on three things: long routines, hidden prices and streaks that reset when you miss a day. Here routines take 3 minutes, the price is upfront, and your goal is monthly.
You can. But you search, skip ads and stare at a screen. Here you pick your focus, press start and get guided by voice, images or video. No searching.
Your first 3-minute stretch is free, and so is a second one if you want it. No card needed. To keep going after that it is $29.99 a year or $4.99 a month. You only pay if you choose to continue. Payments run through a secure checkout; we never see your card.
Yes. The voices, images and videos are generated with AI and reviewed by us before they go in the app. They can still contain mistakes, so use your own judgement. Nothing you type is sent to an AI service. More in our AI & health notice.
This is gentle general stretching, not medical advice. If you have an injury, ongoing pain or a condition, check with your doctor first. Stop if anything hurts.
Yes. It runs in your browser, so there is nothing to install. On your phone you can add it to your home screen and open it like an app. Prefer not to look at a screen? Use voice-only mode. It works on your phone too.
Your chair can be the fix
Picture 3:03 PM. Same chair. Three quiet minutes later your neck is looser, your shoulders drop, and you're back to work feeling like yourself.
Free to try · 15-day guarantee · Cancel anytime
P.S. Long routines and forgotten apps didn't work. Try a 3-minute stretch free, no card, and a second one if you like it. Not for you? You have paid nothing.